Solve et Coagula: Death and Rebirth Through Dry Fasting with Trevor - Experienced 20+ Day Dry Faster
- Justin Carpenter
- 6 days ago
- 6 min read
Join us for a captivating interview with Trevor from Fasting with Trevor, a dedicated practitioner who has successfully completed multiple dry fasts exceeding 20 days. We begin the conversation by exploring Trevor’s journey—how he first discovered dry fasting and honed his approach to utilizing this extreme practice. From there, we delve into the physical experience of dry fasting, unpacking the sensations, challenges, and practical tips he’s learned to navigate such prolonged deprivation. The discussion culminates in an exploration of the spiritual dimensions that emerge from going this deep—how dry fasting embodies the alchemical principle of solve et coagula, dissolving the self to forge a renewed sense of clarity, purpose, and connection. Trevor shares how this process of breaking down and rebuilding reveals profound insights into the human experience. Time permitting, we’ll open the floor to audience questions, giving you a chance to engage directly with Trevor’s wisdom. Tune in for an episode that bridges the practical and the transcendent, illuminating the transformative power of dry fasting.
To connect with Trevor, find all his relevant links here: https://linktr.ee/fastingwithtrevor
For a practical guide on dry fasting based largely on Trevor's experience/guidance, go here: https://www.justincarpenter.org/post/144-hours-without-food-or-water-my-6-day-dry-fast-experience-and-dry-fast-overview
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Notes auto-captured by Zoom AI
Quick recap
The meeting focused on the practice of dry fasting and its potential benefits for physical, mental, and spiritual health. Participants shared personal experiences with fasting, discussing preparation techniques, potential risks, and the importance of intentionality and patience in the process. The conversation also touched on related topics such as alternative healing modalities, spiritual awareness, and the transformative power of fasting on personal growth and consciousness.
Summary
Dry Fasting and Body Detox
Justin and Trevor discussed their experiences with dry fasting, a practice of abstaining from food and water for extended periods. Trevor shared his journey of overcoming health issues through dry fasting, emphasizing its effectiveness in detoxifying the body. Justin highlighted the importance of consulting a medical practitioner before attempting such practices. They also discussed the analogy of a dirty pool, comparing the body to a pool that needs to be drained and refilled with clean water to achieve optimal health.
Fasting for Detoxification: Trevor's Journey
Justin and Trevor discussed the benefits and challenges of fasting for detoxification. Trevor shared their personal journey, starting with water fasting and eventually transitioning to dry fasting after discovering its effectiveness in curing their symptoms. They emphasized the importance of preparing well, loading up on electrolytes, nose breathing, and being in a humidifying environment. They also highlighted the need for a balanced state of detoxification before starting a fast. Justin expressed gratitude for Trevor's experiences and insights, which could help others avoid pitfalls in this practice.
Fasting Experiences and Health Considerations
Justin and Trevor discussed their experiences with fasting for spiritual and health reasons. Justin shared his inspiration for fasting during the seasonal shift from winter to spring, and how it helps him start his new year in a fresh way. Trevor shared his experience of fasting for 18 days and how the climate affected his ability to fast. They also discussed the importance of cues when to break a fast, including sensitive kidneys, vomiting, fainting, and limited movement. Justin shared his experience of developing kidney pain during and after his fast, and how he used baking soda and Chanka Piedra tea to alleviate the issue.
Deep Breathing and Dry Fasting Benefits
Justin and Trevor discussed the benefits of deep breathing and dry fasting. Trevor shared his personal experiences with dry fasting, emphasizing its effectiveness in detoxifying the body and promoting healing. He also addressed concerns about the safety of dry fasting, asserting that it is a natural process that humans have been doing since the beginning of time. Justin found the deep breathing exercises helpful and appreciated the insights shared by Trevor.
Fasting for Physical and Spiritual Purification
Justin and Trevor discuss the power of fasting, particularly dry fasting, as a means of physical and spiritual purification. They explore the idea that humans have innate healing abilities but have lost touch with this due to societal conditioning. The conversation touches on religious themes, comparing Jesus' teachings to the concept of personal transformation through fasting. They also discuss the global shift in consciousness and the relationship between internal purification and external change. Both emphasize the importance of preparation and caution when undertaking extended fasts, noting that the practice can be powerful but potentially dangerous if approached improperly.
Dry Fasting Process and Spiritual Implications
In the meeting, the speaker discussed the process of dry fasting, emphasizing the importance of mental acceptance and the body's natural response to the fast. They explained how the body goes through different stages of inflammation, autophagy, and detoxification, with the first three days being the most challenging. The speaker also highlighted the spiritual implications of the fast, stating that it can lead to deeper states of consciousness and the ability to overcome demonic influences. They emphasized the importance of patience and perseverance, as the fast can be a challenging and transformative experience.
Time and Purification in Creation
Justin and Trevor discussed the concept of time and its role in the purification process. Trevor explained that time is a crucial element in the fast, as it slows down as one goes deeper into the process. This detoxification of time is necessary for becoming a worthy creator. They also discussed the idea of the devil or demonic entities that can be encountered during this process. Justin used the analogy of a video game to explain the concept of proving worth and the importance of responsibility that comes with power. They concluded that there is no way to cheat or fake the process, and one must go through it diligently to achieve the desired outcome.
Fasting for Enhanced Capabilities
Justin and Trevor discussed the benefits of fasting and its potential to enhance one's abilities. Trevor shared his personal experiences with fasting, including his ability to heal others and his belief in the possibility of living indefinitely through this practice. He also emphasized the importance of patience and presence in achieving these benefits. The group agreed on the potential of fasting to enhance one's capabilities and the need for a collective approach to this practice.
Dry Fasting Preparation and Risks
Justin and Trevor discussed the importance of preparing the body for a dry fast, emphasizing the need for bulking up before longer fasts. Trevor suggested incorporating more fats and calories, including ancient grains, and using enemas and laxatives for intestinal cleansing. They also discussed the potential risks of dry fasting for those with low body mass index (BMI) and the importance of rehydrating after a fast. The conversation concluded with a discussion on the benefits of protein for muscle building and composition.
Intentionality and Gentleness in Fasting
Justin and Trevor discussed the importance of intentionality and gentleness in achieving personal goals, such as fasting. Justin emphasized the need for surrender and non-attachment in spiritual practices. They also discussed the benefits of urine therapy and the potential for dry fasting to enhance autophagy and ketosis. Trevor suggested that a narrow eating window before a dry fast could be beneficial for preparing the body. They concluded that dry fasting during an intermittent fasting window could be more beneficial than drinking water during that time, but it's essential to monitor for signs of dehydration.
Health Practices and Alternative Healing
Justin and the Trevor speaker discuss various health practices and experiences. They talk about the importance of family support when adopting new health routines, with the Trevor speaker sharing how their family initially reacted with concern but eventually embraced their fasting practices after seeing positive results. They also discuss strategies for dealing with food poisoning, including using apple cider vinegar as a quick remedy. The conversation then shifts to alternative healing modalities, with Trevor emphasizing the benefits of iodine supplementation and recommending resources for learning more about iodine protocols. Justin shares that orin therapy and fasting have been particularly beneficial for him, along with reducing processed foods and alcohol consumption.
Recalibrating to True Spiritual Awareness
Justin discusses the spiritual awareness that comes from realizing that one is not discovering something new, but rather remembering and peeling away layers to reveal one's true self. He emphasizes the importance of recalibrating and returning to one's true purpose, likening humans to angels who have forgotten how to fly. Justin also shares his experiences with various meditation practices and expresses appreciation for connecting with others who are seeking truth and ready for positive change.
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